Everyone meet Michelle (Williams) McAllister!
(Ummm.... ab envy is completely understandable.)
Let me be very clear, fitness and nutrition are both needed for a healthy life. It's like a two-sided scale -- you have to have both together or else you're not in balance! With that being said, Michelle's fitness and my nutrition have teamed up to bring you "A Work Week of Healthful & Delicious" -- 5 recipes over the course of the next 5 days.
Michelle is an old college friend of mine (we met freshman year in business orientation) who now has her own fitness blog, The Gym Bag Diaries. I mentioned this before, but this upcoming week, February 17-21, Table Haven is partnering with GBD. Michelle & I have been working together over the past few weeks, and I am so excited to show you what's to come!
Guaranteed, these recipes are:
- Tasty -- if it doesn't taste good, what's the point?
- Easy -- if it takes forever to make or requires pro-chef skills, what's the point?
- Healthy -- if it's not providing you with the nutrients you need to be a superstar in your day-to-day life, again, WHAT'S THE POINT?
Stay tuned for #WWHD Recipes, and in between posts, check out what Michelle has to say here about getting your move on!
xoxo n (& m)
1 comment :
This is going to be great! So excited for this week!
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